Yoga With Delana Thompson

Yoga for a Peaceful World
When the challenges of the asana practice - whether they are mental, physical, or emotional - are met with a calm, compassionate mind, we are practicing peace. I hope yoga will give you the courage, open-mindedness, balance, and experience for living peacefully upon this planet. Om Shanti.

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Registration is Now Open for the Fall Yoga Retreat
October 8-10, Land of Medicine Buddha in Soquel
Visit the events page for more information.

Next Friday Restorative Class
Aug 20th, 5:45 - 7:00 pm at Pacific Edge Climbing Gym
You don't have to be a member to attend. $12 drop-in.

Yoga for Lunch
Put your day on pause to breathe, stretch, and re-focus for the afternoon. Thursdays at Pacific Edge, 12 noon - 1 pm, all levels. You don't have to be a member. $12 drop in.

"Remain sitting at your table and listen. Do not even listen; simply wait. Do not even wait; be quite still and solitary. The world will freely offer itself to you to be unmasked; it has no choice; it will roll in ecstasy at your feet."
- Franz Kafka

Visit the Quote Archive